Justin Titchenell

The Basics of College Recruiting for Student Athletes

For those aspiring, this time of year has thousands of high school student athletes thinking about college recruitment. Playing at the next level is a privilege that only 7% of the 8,000,000 high school athletes enjoy. The college recruiting process can be stressful. To provide some insight into the process, Alex Raimondo and I spoke… Read More »

The Impact of Disciplined Football Players

Disciplined football players elevate the performance of their teams. Consider the impact of players like Tom Brady and Jerry Rice in their respective primes. Yes, it helps to have premier talent, but we all know it takes more than that. As the quarterback of the New England Patriots and the Tampa Bay Buccaneers, Brady has… Read More »

Adapting to the Strength of Football Teams

Through decades of unprecedented success, the New England Patriots and winning are synonymous. What has made this dynasty particularly special? It certainly helped to have the greatest of all time at the helm in Tom Brady. At the same time, no single man wins a football game. Is it Bellichick? To what extent does coaching… Read More »

Applying Football Analytics to Decisions

Football analytics help coaches determine the difference between statistical output and true performance. Statistical output often varies from true performance. Traditional statistics do partially gauge player ability, but they fail to paint the full picture. If players perform poorly, coaches can confirm or negate through analytics. Analytical approaches can help one deduce a few outcomes… Read More »

Importance of Proper In Season Training 

Summer is over, the pads are thudding, football season is officially in full swing. After months of training preparation in the weight room, players are in their best shape during this time of year. What happens when camp is over and games finally roll around? The grueling season filled with bumps, bruises, and fatigue disrupt… Read More »