Necessary Skills Besides Physical Strength

It’s no question that football is one of, if not the, most physically demanding sports on the face of the earth.  What are some of the keys to ensuring that both you and your body are ready by the time the season rolls around?  While physical strength plays a significant role in on-the-field success, several other factors are just as important, like mental strength, speed/movement, and practicing healthy habits off of the field.